A proper body massage can relax, relieve your body pain, and reduce your stress. It can improve the work of your immune system and lessen pain and muscle tightness in your body if it's done in the right calm and relaxing place with the right equipment or manner. For that, you can either visit a body massage centre or use an electric massage machine. In this article, we will discuss the body massage centre vs. machine: which offers superior healing? Its benefits, factors to consider while choosing one from both, and how to maximize the healing benefits of a full body massager machine. 

Benefits of body massage:

There are some benefits of body massage:

  • It reduces the stress level.
  • Improve blood circulation.
  • Reduce muscle tightness.
  • Tighten the skin.
  • Recover the soft tissue injuries.
  • Reduces anxiety and depression.
  • Enhance immunity.
  • Improve sleep pattern or quality.
  • Reduces stress hormones.
  • Provides overall well-being.

It's important to note that the massage results can vary, depending on the technique and manner, the atmosphere, duration as per the individual, and the machine you have used.

AGARO offers the best full body massage machine to use at home or the place of your choice. The most fantastic thing about its product is that they come in handy and are comfortable to carry from one place to another within an affordable price range.

Body massage machine vs body massage centre - Which is more effective?

Both can be very effective but they offer different experiences. Let's discuss the comparison between the both.

Body massage machine.

  • Body massage machines are convenient to use as they come in super handy. You can use them at any place of your choice without fixing any schedule or appointment.
  • While some machines are multifunctional, you can have a full body massage machine at a lower cost than your regular visit to a body massage centre.
  • They come with specific specializations and can be customized as per your preferences. You can adjust the speed and intensity as per your preferences.
  • You can use them at your home, which can be a hygienic place, as body massage centre do not give more emphasis on the hygiene of the product or place.

Body massage centre:

  • Body massage centre can employ experienced massage therapists who are experts in various massage techniques.
  • Their expertise can give you emotional and human touch or connection, which helps in reducing stress.
  • Body massage centre can offer additional services such as hot tubs, saunas, and steam baths.
  • Body massage centre can offer you a variety of massages such as Swedish massage, Deep tissue massage, and so on.

Factors to consider when choosing between a body massage machine and a body massage centre:

Purpose and specific needs:

Understanding your goal and requirements while choosing between both can be helpful. It depends on whether you are looking for stress relief, pain management, or addressing a particular targeted area of your body.

Personal preferences: 

As we have already talked about, it depends upon the individual. They want some privacy and comfort, whether some enjoy receiving it at the centre or getting a massage from an expert.


Evaluate your budget because machines can be one-time investments as they offer long-term benefits, and you will not have to pay for each session compared to the body massage centres.

Accessibility and convenience:

A machine can give you easy accessibility. You can use it as per your tight schedule, but for manual body massage, you must make an appointment first and visit as per the assigned time.

Expertise and experiences: 

Assess if you want a massage from an experienced massage therapist; if you have some serious injury or joint pain, they can provide targeted treatment.

Remember to experience both at least once for better comparison, as it depends on an individual's choices and circumstances.

How to maximize the healing benefits of a full body massager machine:

  1. Opt for a suitable device that stimulates your targeted areas' pain relief.
  2. Read the user manual correctly and understand its different functions, settings, and specialization.
  3. Stretch or warm up your muscles before using a body massage machine; it will relax your muscles to experience a better massage.
  4. You can use some essential oils with machines; it reduces friction and nourishes your skin.
  5. Maintain a proper body posture while using the machine. Don't slouch your body as it will affect you in reverse.
  6. Listen to your body and massage as per its requirements, do not overuse the machine. 
  7. Start with a small session and then gradually increase the time.
  8. Try to live a healthy lifestyle; yoga, gym, or body massage all depend on your lifestyle.

Best full body massager machine for superior healing


AGARO Relaxol Electric Handheld Full Body Massager

AGARO Atom Electric Handheld Full Body Massager with 3 Massage Heads 





Product Weight

1250 grams

950 grams

1176 grams

1168 grams




Plastic, Rubber


Best For 

Back, leg & foot

Back, leg & foot

Back, leg & foot

Whole body


RS 1648

RS 969

RS 1454

RS 1454


4.2 out of 5

4.2 out of 5 

4.3 out of 5

4.2 out of 5

Massage heads










AGARO offers high-quality full body massager machine at a competitive price which you can buy easily from its official website.



Choosing between a body massage machine and a body massage centre depends on your preferences, budget, and specific needs. While a massage machine offers convenience and cost-effectiveness, a massage centre provides the expertise of a trained therapist and a more holistic experience. Some people prefer a combination of both, using a massage machine for regular maintenance and occasional visits to a massage centre for a more comprehensive treatment.

Frequently Asked Questions:

Q.How often should I use a massage machine?

A. You can use a massage machine as per your body needs, but be careful it does not create any friction. You should start using it with small sessions and increase gradually.

Q. Can I use oil while using a massage machine?

A. Yes, you can if you have sensitive skin you can use essential oils, it provides nourishment to your skin and makes it smooth. Essential oils lessen the friction and reshes on skin.

Q. Massage machines are cost effective as compared to massage centres?

A. It can be cost effective in the long term, it's a one time investment, and comes with durability. You do not have to pay for each session on the other hand massage centres involve occurring costs for each session.